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\u56fe\u7247\u6765\u6e90\uff1aUnsplash<\/a><\/span><\/p>\n\n\n\n

\u64b0\u6587 | \u4e8c\u4e03<\/span><\/p>\n\n\n\n

\u5ba1\u6821 | clefable<\/span><\/p>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

\u56fe\u7247\u6765\u6e90\uff1aUnsplash<\/a><\/span><\/p>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

Rocky\u4e5f\u8981\u770b\u7740Grace\u7761\u89c9\uff08\u56fe\u7247\u6765\u6e90\uff1aProject Hail Mary\uff09<\/span><\/p>\n\n\n\n



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2020\u5e74\uff0c\u4e00\u9879\u53d1\u8868\u4e8e\u300a\u7cbe\u795e\u75c5\u5b66\u524d\u6cbf\u300b\uff08Frontiers in Psychiatry<\/em>\uff09\u7684\u7814\u7a76\u4e5f\u7ed9\u51fa\u4e86\u7c7b\u4f3c\u7684\u7ed3\u679c\u3002\u4e3a\u4e86\u6392\u9664\u662f\u5426\u5355\u8eab\u5bf9\u7761\u7720\u8d28\u91cf\u7684\u5f71\u54cd\uff0c\u7814\u7a76\u8005\u9080\u8bf7\u4e8612\u5bf9\u5e74\u8f7b\u5065\u5eb7\u7684\u60c5\u4fa3\u53c2\u4e0e\u7814\u7a76\u3002\u8fd924\u4f4d\u5e74\u8f7b\u4eba\u5728\u5b9e\u9a8c\u5ba4\u5206\u522b\u5ea6\u8fc7\u4e864\u4e2a\u591c\u665a\uff0c\u7814\u7a76\u56e2\u961f\u5206\u522b\u6d4b\u91cf\u4e86\u4ed6\u4eec\u72ec\u81ea\u7761\u7720\u548c\u4e0e\u4f34\u4fa3\u4e00\u8d77\u7761\u7684\u5404\u9879\u7761\u7720\u53c2\u6570\uff0c\u5305\u62ec\u8111\u7535\u6ce2\u3001\u80a2\u4f53\u52a8\u4f5c\u3001\u547c\u5438\u3001\u808c\u8089\u7d27\u5f20\u5ea6\u548c\u5fc3\u810f\u6d3b\u52a8\u7b49\u591a\u4e2a\u5c42\u9762\u3002<\/p>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

\u897f\u5e03\u675c\u6d1e\u7a74\u53d1\u73b0\u7684\u6811\u53f6\u6c89\u79ef\u7269\uff08\u56fe\u7247\u6765\u6e90\uff1aWadley, Lyn & Sievers, Christine & Bamford, Marion & Goldberg, Paul & Berna, Francesco & Miller, Christopher., 2011\uff09<\/span><\/p>\n\n\n\n



\u4e00\u8d77\u7761\u7684\u4f20\u7edf<\/strong><\/span><\/mark><\/strong><\/p>\n\n\n\n

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\u4e0d\u8fc7\uff0c\u5bf9\u4e8e\u5ba0\u7269\u6765\u8bf4\uff0c\u60c5\u51b5\u53ef\u80fd\u6b63\u597d\u76f8\u53cd\u3002<\/p>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

\u56fe\u7247\u6765\u6e90\uff1a\u4e8c\u4e03<\/span><\/p>\n\n\n\n

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\u5373\u4f7f\u4f1a\u88ab\u4eba\u7c7b\u9891\u7e41\u6253\u6270\uff0c\u4f46\u5c0f\u732b\u4f9d\u7136\u613f\u610f\u966a\u4eba\u7c7b\u7761\u89c9\u2014\u2014\u732b\u7231\u6211\uff01<\/em><\/p>\n\n\n\n\u53c2\u8003\u94fe\u63a5\uff1a
\nhttps:\/\/www.sleephealthjournal.org\/article\/S2352-7218(26)00004-5\/fulltext
\nhttps:\/\/www.sleephealthjournal.org\/article\/S2352-7218(19)30267-0
\nhttps:\/\/theconversation.com\/do-you-love-sleeping-with-your-pet-science-reveals-theres-a-tricky-trade-off-277464
\nhttps:\/\/www.bbc.com\/future\/article\/20240111-sleep-the-lost-ancient-practise-of-sharing-a-bed
\nhttps:\/\/www.science.org\/doi\/10.1126\/science.1213317
\nhttps:\/\/www.newscientist.com\/article\/2519388-your-partner-probably-wakes-you-up-at-night-without-you-even-realising\/
\nhttps:\/\/www.cabidigitallibrary.org\/doi\/full\/10.1079\/<\/span>\n","protected":false},"excerpt":{"rendered":"

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